1 in 3 associate self-care with money
About 35 percent of adults believe self- care is only possible for those with enough money.
39% & 32% of men and women
Of all men, 39% say they consistently make time for Self-Care. Of women, only 32% say they make time for themselves.
Self-Care is a new concept to many within marginalized communities. Practicing self-care decreases the burden on healthcare system and empowers individuals in low- and middle-income countries to take charge of their own well-being even when they lack access to general and mental health care professionals.
The fundamental principles of Self-Care involve self-reliance, independence, andcommunity outreach and engagement, all of which are important in maintaining Self-Care As A Lifestyle.
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